The Very Worst Foods Ever!

There are plenty of meals on the market that, even though they taste good, are very very bad for you. While we can acknowledge many of these foods on sight--most of the food you'll order at a fast food restaurant, for example, is quite enjoyable to eat but will do terrible things to your body and is made of far too many calories to even be considered healthy. But what about the foods that look like a perfectly appropriate thing to eat? What about some of those food items that you give to your kids? In this article we can take a look at a few of the very worst things you could ever feed yourself or your family members.




One of the most detrimental things in the world, surprisingly is a dish of macaroni and cheese. While the make at home on your own version from Kraft or Annie’s is fairly benign, the mac and cheese you get at a cafe usually is not. To employ one critical example: the macaroni and cheese meal for kids from the California Pizza Kitchen is incredibly unhealthy. This one food item weighs in at more than a thousand calories, more than sixteen hundred milligrams of sodium and just about forty grams of saturated fat! No part of that is truly nutritious.




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How often do you purchase those frozen pot pies from the grocery store's freezer section? On the surface these appear to be good, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. Stouffer's pot pies, to apply one example, store over eleven hundred calories, sixty grams of fat and nearly eighteen hundred milligrams of sodium. If you happen to be on a mission to lose weight, this one item could count for almost all of your daily calorie limit.




You are most likely under the impression that if you are going to acquire something from a sandwich shop, the vegetarian sandwich is your healthiest option, right? The real truth is that because of the dressings as well as other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian sandwich you might be eating from Blimpies is full of more than thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. Why do individuals imagine that is nutritious?




A salad must be healthy, right? That’s precisely what most of us think. When we would like something fast and healthy we usually turn toward a salad to fill us up with food that is good for us. It may well amaze you then to read that some salads are not all that healthy. TGI Fridays's Santa Fe chopped salad, to apply one example, contains practically eighteen hundred calories. This is almost definitely because of the fact that this specific salad is the size of a large dinner plate, but think about it seriously: if you're on a diet do you want almost all of your daily calorie allotment to come from a single salad?




The simple fact is that a lot of the foods that we purchase while we are on the go or from restaurants is just not as good for us as the food that we cook and prepare for ourselves. Sure cooking food at home can be a pain or feel monotonous, but if you’re watching your weight and trying to stay healthy, it is the best thing you can do for yourself!




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